Energy LIFESAVER!

After doing all those things that are good for you (i.e. eating healthy, working out, yoga, relaxing etc.), have you still found yourself kinda
drained at the end of the day?
Or have you felt really good after a work out and meditation and then gone to work, school or even the store and found yourself not feeling as well you did when you began? This has been happening to me for as long as I can remember- but I just figured thats the way it was! I just thought that sometimes we get drained! But then it dawned on me- i have tended to my physical, emotional, mental, and spiritual body- but have never really taken the time to tend to my energetic body- the one that keeps all of me contained within my little space in this world. Some may not be convinced of this energetic body, but I know you have experienced at one time in your life when someone was "in your space" and you didnt feel comfortable so you tried to regain it by adding more space between you and them. Or perhaps you have walked into a place, any place, and it just didnt feel good to you - although you couldn't really put your finger on exactly WHY it didnt feel good to you- it just didnt!
This is your energy body talking to you- your energy body is a part of YOU.
Your energy body is just as real as your physical body! Dont believe me? Read on..

I read somewhere that if you have ever been in an abusive relationship, around or involved with angry or violent people, or endured some sort of trauma then your energy body can experience tears where your energy leaks out and other energies can come in. This got me thinking. After realizing that I have never taken the time to tend to my energy body on a daily basis, I began to look at my own life and all the days that I felt drained. It was usually when I left my own home (safe haven), and mixed among people. I decided that I would take time to acknowledge and nurture my energy body every day. The results I have experienced have been remarkable! I feel contained. I feel protected within my own "space". I feel safe to be who I am. I feel more balanced and I even feel more appreciated by my own self! It sounds too good to be true I know....
But how many times in your life do you feel drained?
Have you ever felt that little bits of your energy were just going.. going.. gone?
I believe that people are innately good. But if you are around a bunch of people who are not protecting and managing their own energy bodies, then how many of them are leaking out their energy and needing more?? So where does that leave you if your energies are free to be used by others who dont have enough energy of their own?
Have you ever been around someone and taken on their energy?
Have you ever felt someone else's "stuff"? Have you ever gotten in a "mood" and you dont know why all of a sudden you are depressed or angry or sad or unmotivated but you decided that it was your mood to deal with?
Have you ever thought to ask yourself in those times "is this MY emotion
or am I taking on someone else's emotion"?
So the proof is in the pudding. If you answered yes to any one of the above questions then I would highly suggest that you implement some energy saving strategies of your own. I will give you part of my strategy/energy exercise that I do every day. You can add to it any thing that you want-- from chakras to you name it! Your sky's the limit! Remember, YOU add your details that feel good and that are true to who you are!

Energy Saving/Nurturing/Protecting Strategy:
**Find a moment .....Notice your energy space- feel how far or how close it sits in proximity to your physical body (it may change from day to day).
**Once you have found your energy body, visualize it being cleared with white light (or something that feels purifying).
**Then ask (you can ask your guides or angels or God or Universe- whatever feels good):
"I ask for any attachments to my energy field that are not mine, please gently and peacefully release and go back to its rightful owner in light and in love- I am grateful for all the lessons and learnings."
**Then begin to notice any energy chords or attachtments that do not belong to you - just feel them coming off of your energy field- you may even feel it in my physical body too.
**Then after you feel those energy chords fall away you say:
"I ask for my energy attachments that are out there to please release gently and peacefully and come back to me in light and in love- I am grateful for all the lessons and learnings." and then feel your chords come back to you- you may feel your energy field fill up!
**then you clear your aura again with white healing light.
**and the final step is to then visualize a pink violet transparent bubble to surround your energy body/space to ensure your physical, emotional, mental, and energetic well-being.
You are setting your intention for who you are in this world.

In doing this exercise daily, you will notice positive changes. What those changes are is up to you! If you would like to share your experiences with this strategy, all comments are welcome.

YOUR LENS

.....Have you ever considered another possibility? .....Have you ever considered that what you see at first may not be the perspective that shows you who YOU really are?? Have you ever considered that your first impression of a situation may be based on old unconscious files that dont represent your beautiful soul?.....

......Perhaps its easier to immediately believe that you dont deserve to succeed based on the evidence at hand, or that your not good enough to maintain a certain status of relationships/career/education/spirituality based on the external data you are receiving.

.....But have you taken a moment to find a different perspective on these situations when they present themselves? ......Has a different perspective even crossed your mind?
Just because you perceive something to be real to you, does not mean its real to
THE BEAUTY OF WHO YOU ARE. .....
Maybe that first impression backed up by self criticism feels real...but is it?
How do you know.....?...... unless you compare it to other lenses that support all the infinite possibilities of.....WHO YOU ARE?....
...WHO ARE YOU?

Every situation, every gift, every circumstance, every obstacle is an opportunity to know more of who you are.
But how do we go about doing just that??

I believe that you want greatness for yourself...

.....So what if you took those moments of stress, or those feelings of fear/failure/unworthiness etc. and looked at them through a different Lens?
You may find that whatever is leaving your life, falling out of your view, not feeling good, making you sick, or causing you struggle is really doing so in order to support your innate desire for greatness.....

.........Perhaps if you released those things.... in your life..... causing you strife ......
........with a sense of gratitude..............
And allowing your knowing of those things that do not serve your true beauty NOW......
then you will begin to feel connection to who you are......knowing that by letting go you are honoring who you are NOW....and in turn you are finding your greatness!

............In doing this, you have now learned more about yourself......you are the greatest treasure of your world.... and NOW you will begin to cause a chain reaction of better choices for your life.......... because you know yourself better than you did before....

.....So I encourage you, before you settle into a perspective for anything in your life.....if your initial feeling is not one of goodness......then give yourself the freedom to peer through YOUR "Lenses". There are no final conclusions.....only The Lens YOU choose to view your world through.

FIND THAT LENS THAT FEELS THE BEST

So whenever you are ready, take some time to switch through these lenses and more...choose from the infinite variety that support your total beauty.....

The Greatness Lens.... The Beauty Lens.....The Fearless Lens......The Successful Lens.....The Strong Lens.....The Individual Lens......The Unique Lens.... The Goal Lens....The Dream Lens.....The Present Lens.....The Letting-Go Lens......The Peace Lens.......The Believe Lens.....The Free Lens.....these Lenses are infinite....

Explore yourself through YOUR lenses.
Give yourself the freedom to move between lenses.
Honor your vision....honor the power you hold with your inner lenses.

No one can tell you who you are.....Only you know.
Choose to view your world from a dynamic perspective .....
..one that allows you to spread your wings into the true YOU.

My Mission

This page/blog is one of my tentacles. my life is lived with purpose and intent for a higher order. and this tentacle cannot and will not go unnoticed. if i choose to put my energy into something- it will not be...for not. it will have purpose for not only myself but for all of you. i want this to mean something for all of us spiritual nomades. i want each of us to get excited to see what will be posted next. i want us all to find the inspiration that we need to take the next step in our lives. i want you to see the beauty that i see in this journey. i want to share with you those resources and tools that shed light in the darkened corners of my path. i want to inspire you to find your vision. i want you to know most of all that you have a choice every day in where you choose to put your focus. and between me and all of you- we can nurture the abundance together. this is not just my path. but its yours too. you get to choose your details. and i want to share with you just some of the infinite ways to navigate through this spiritual terrain. learn with me as i share with you how it is that i have come to journey. and perhaps your own strategies will begin to show themselves--the success comes from learning who you are and choosing who you will be next.

The Spiritual Undertow

So what is the spiritual undertow? its finding that current that resonates with who you are. this current is strong and may take you away faster than your prepared for. but once it finds you....once you find you....you will be swept away into your vast potential... dont be scared if you look back and find that have been separated from all others who gave you a name. dont be scared when, in a panic, you try to swim back to the place where your feet could touch the sand bar that you thought was the ocean floor. it was an illusion. you cant touch this floor. you just have to believe that it is there. you dont get to see what is waiting for you in your depths, it will come upon you just when you thought you knew......And as you bob up and down wondering when you will arrive?- you wont even notice that you are being carried by your own destiny currents....and every wave along the way is a ripple from that butterfly far far away...... and every storm comes from your own imagination- so you dont get too comfortable in your view..... dont try to touch the bottom.....you may find its not there..... dive under and open your eyes to see what will be your next obstacle....at your own risk.....is it better to know?.....or to wait?...find your comfort in the stars as they shine pin points of light in the darkest of waters. and remember that even the sun can hurt you if you find its rays comforting for too long. and how hard will you laugh when all this time you have been cursing the gods for not sending you rain to quench your thirst - and you realize you have been surrounded by abundant waters all along?.... its the ultimate balancing act. dont swim too hard. dont stop swimming. find the current to keep moving forward. how do you know when your off course? this is the spiritual undertow. do you have courage to swim past those buoys to find your spiritual undertow? and now that you know its out there- can you stay ashore pretending that yours isnt waiting for you?